Author Archives: Stephen Kelly



Tips for Making Your Massage Therapy More Effective

Posted by Stephen Kelly  •  Dec 19th, 2011  • 

It's simple - most of us visit a massage therapist in order to relieve ourselves from stress. However, it takes a bit of understanding and knowledge of the process to make the magic happen.

Why Would I Be Referred to a Physical Therapist?

Posted by Stephen Kelly  •  Dec 12th, 2011  • 

A person needs physical therapy anytime he or she has a problem while moving that keeps them from doing their daily living activities. Common reasons include, back and neck pain, arthritis, balance problems, etc.

Am I Considered to be Fat?

Posted by Stephen Kelly  •  Sep 28th, 2011  • 

How many of us. especially women, have asked this question either to ourselves or others: Am I Fat? Being conscious of our weight, sometimes even to the point of obsession, is a part of our culture. Just look around at all the diet and weight management how-to books, DVDs, television shows, self-help programs and classes to reinforce this observation.

Understanding Different Services on a Spa Menu

Posted by Stephen Kelly  •  Sep 12th, 2011  • 

Enter a spa, and you will be tempted by the services it offers. So how will you pick a service that is best for you? Understanding different services that appear on the spa menu will make your task easier.